Free Download Five (5) Unknown Benefit Of Having Sex In A Relationship Or Marriage

1. Its a Stress Reliever

My people, who doesn’t want to come home after a long stressful day and relief him or herself with some loud moans? This is a great way to restore your energy, and of course to forget about your long day. Experts say people who have regular sex respond better to stress than people who do not.

2. It Brings More Intimacy

This is a one of the most obvious reasons why sex is important. Being intimate with one another is going to bring you two closer. Only the fact that you are seeing each other naked is enough to bring you closer. Sometimes, being very much in love and being attracted to each other, doesn’t mean the sexual chemistry is there oh. Once you two have found your groove in the bedroom, you should see that chemistry coming together.

3. It Makes One To Live Longer

Doctors say that having one orgasm a day can keep the doctor away. In order for the optimal health benefits, having an Orgasm every 24 hours keeps the health benefits at their maximum, and keeps the levels of Oxytocin, Estrogen and Testosterone consistently flowing. Not only that, Regular Sex can Improve Cardiovascular Health, reduce risks of Prostate Cancer and even reduce the possibility of Osteoporosis.

4. It is Part of Exercise

Turn your sexy time into an Exercise! According to studies, you actually burn 144 calories per half-hour every time you get down and dirty, and I don’t think there is anybody who doesn’t love burning Calories. If you want your sex to be a High-Calorie-Burning one, then make it hot! You can also add a little moaning and sighing too, which can help you burn extra 18 to 30 calories. *hehe*

5. It Gives You A Good Night Sleep

Who isn’t tired after some time of good sex? (Please don’t say no!) This is a nice way to help you sleep before your usual time. Sex is said to cause a drop in Body Temperature, and also appears to induce a deep sleep. I know that experts usually discourage exercise within a few hours of bedtime, but the physical activity of sex seems to be a positive exception to that rule.

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By Charles Amobi on Thursday, 5 January 2017