Free Download The Amazing Healthy Uses Of Coconut Oil You Didn ’ t Know See

Coconut oil is known for its uses in the kitchen, but did you know coconut oil works wonders around the house and also as a beauty product .

Here are few amazing uses of coconut oil

➤ SKIN CARE : Using coconut oil for skin health works well as a moisturizer . Coconut oil is an effective moisturizer on all skin types ,unlike mineral oil, there’s no chance of having adverse effects on the skin . It ’s no greasy and it is safe solution for preventing dryness and flaky skin .

➤ HAIR CARE : Coconut oil helps in healthy growth of hair and it gives it a shiny quality .It is effective in reducing protein loss, which lead to various unattractive or unhealthy hair quality .

➤ SHAVING CREAM : If razor burn , ingrown hairs or other skin irritation is a problem after shaving, then start using pure coconut oil as your shaving cream. It gives you solid protection that allow your razor to glide smoothly over your skin . It leaves it soft and is safe from bumps and burns . Apply as you would to any other shaving cream.

➤ TREATS ATHLETES FOOT: The anti-fungal action of coconut oil helps fight off athlete’s foot. Wash your feet and pat dry with a towel, then thoroughly apply and massage it well . Be sure to wash your hands before applying to the other foot to avoid spreading the fungus.

➤ NIPPLE CREAM : As amazing as it is,you just can ’t ignore the painful cracked or chaffed nipples that often sometimes comes with breastfeeding . Coconut oil is a natural safe product for nursing mothers . After breastfeeding , be sure to pat the area dry before you apply the coconut oil . You can apply a couple of times a day or as needed .

➤ SUNBURN REMEDY: Coconut oil is a great moisturizer to use after you ’ve gotten a bit too much sun. It has a natural SPF and is great to protect your skin from sun damage . Gently rub coconut oil on affected areas and it will promote healing and help to fade them .

➤ MASSAGE OIL : Coconut oil is a soothing and conditioning massage oil . It is non greasy and it leaves your skin truly moisturized and soft .

➤ IMMUNE BOOSTER: Coconut oil contains lipids,lauric acid ,capric acid and caprlyic acid and provides strong anti-fungal, anti-bacteria ,anti- microbial and anti -viral properties that has an immune boosting effect .

➤ DIGESTIVE SUPPORT : It improves the digestive system and thus prevents various stomach and digestion -related problems. The saturated fats present in coconut oil have anti-bacteria properties and it helps in dealing with various bacteria and parasites that can cause indigestion . It also aid in the absorption of other nutrients such as vitamins ,minerals and amino acid .

➤ CANDIDA KILLER : Candida is a tragic disease caused from excessive and uncontrolled growth of yeast called Candida Albicans in the stomach . Capric acid ,caprylic acid and lauric acid found in coconut oil helps in eliminating candida albicans . It provides relief from inflammation caused by candida both externally and internally . Its high moisture retaining capacity keeps the skin from cracking or peeling off .

➤ BALANCE CHOLESTEROL LEVELS : The healthy fats in coconut oil have been proven to increase the HDL cholestrol and lower the LDL cholestrol suppoting heart health .

Furthermore ,when you want to buy coconut oil ,your choice should be based on the need for it ,whether you want it for edible purpose or as a carrier oil to be used in aromatherapy , massaging and medicinal purpose . For edible and therapeutic uses ,refined oil is the best as it is hygienic and clean while unrefined coconut oil is good for external applications like hair and skin care .

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By Gizng on Monday, 13 February 2017